Inlife Calcium Magnesium Zinc Vitamin D Tablets are formulated to promote optimal bone density, muscle strength, nerve health, and immune function. Each tablet provides a synergistic blend of four essential nutrients that are foundational to bone metabolism, skeletal integrity, and enzyme function. With a full 120-tablet supply, this supplement offers a 2-month course for individuals seeking to maintain calcium balance and avoid mineral deficiencies.

Key Features
Comprehensive 4-in-1 mineral supplement

Contains Calcium Carbonate, Magnesium Oxide, Zinc Sulfate, and Vitamin D3 (Cholecalciferol)

Enhances bone density, muscle function, and nerve signaling

Supports immune health and metabolism

Vegetarian-friendly and free from GMOs, gluten, and synthetic binders

Active Ingredients per Tablet
Ingredient Amount
Calcium 500 mg
Magnesium 250 mg
Zinc 7.5 mg
Vitamin D3 400 IU (10 mcg)

Common Names
Bone Support Tablets

Calcium with Magnesium and Zinc

Calcium D3 Tablets

Mineral Complex Tablets

Multimineral for Bone and Joint Health

Mode of Action
Each component plays a key role in physiological functions:

Calcium is essential for bone mineralization, neurotransmission, and muscle contraction.

Magnesium supports over 300 enzymatic reactions, including ATP production and nerve conduction.

Zinc aids in tissue repair, immunity, and enzymatic regulation.

Vitamin D3 enhances intestinal calcium absorption and contributes to immune modulation.

The synergy of these nutrients ensures optimal absorption and physiological benefit.

Clinical & Medical Uses
Osteoporosis prevention and bone density maintenance

Muscle cramps and nerve health support

Zinc for wound healing and skin regeneration

Immune system enhancement

Support for women during menopause and elderly bone care

Adjunct in treating calcium and vitamin D deficiencies

Dosage & Administration
Recommended Dosage: 1–2 tablets daily after meals or as advised by a physician.

Form: Oral tablets

Storage: Store in a cool, dry place, away from sunlight and moisture.

Prescribing Information
Safe for adults, including seniors and women over 30

Best absorbed when taken with food

Can be used as a daily mineral supplement or part of osteoporosis therapy

Safety Information & Side Effects
Common Side Effects:
Mild gastrointestinal discomfort (bloating, constipation)

Metallic taste (from zinc)

Nausea (if taken on an empty stomach)

Rare Side Effects:
Hypercalcemia (if taken in excess)

Headache or fatigue (from high-dose Vitamin D)

Warnings & Cautions
Avoid in patients with hypercalcemia or renal stones

Individuals with kidney disease or on dialysis should consult a doctor

Do not exceed the recommended dose without physician approval

Monitor calcium levels if taken with other Vitamin D or calcium supplements

Drug Classification
Category: Nutraceutical / Dietary Supplement

ATC Code: A12AX (Calcium combinations with other minerals)

Drug Interactions
Clinically Noted Interactions:

Tetracycline & Quinolone Antibiotics: Reduced absorption due to calcium binding

Levothyroxine: Calcium and magnesium reduce its absorption; administer 4 hours apart

Diuretics (thiazide-type): May increase calcium retention

Iron supplements: Calcium competes for absorption; take separately

Clinical Reference: Studies published in The Journal of Clinical Endocrinology & Metabolism confirm improved bone mineral density when calcium is co-administered with magnesium and Vitamin D, especially in postmenopausal women.

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Frequently Asked Questions (FAQs)
Q1. Who should take Inlife Calcium Magnesium Zinc Vitamin D Tablets?
A1. Adults over 18, especially women, elderly, and athletes, can benefit from this supplement to support bone, muscle, and immune health.

Q2. Can I take this with other supplements?
A2. Yes, but space calcium/magnesium supplements at least 2 hours apart from iron, thyroid, or certain antibiotics to avoid absorption issues.

Q3. Is it safe for pregnant women?
A3. Yes, but dosage should be confirmed by an obstetrician to meet individual nutritional needs.

Q4. How long should I take these tablets?
A4. Long-term use is safe when taken as directed. Bone support often requires continuous supplementation, especially in older adults.

Q5. Are there any food restrictions?
A5. No specific dietary restrictions, but taking the tablet after meals enhances absorption and reduces gastric upset.